Monthly Physical Activity Subscription including:
- Virtual Seated Dance & Exercise Class
- Lesson Plan
- Themed Game
- Relaxation Exercise
- Seasonal and Themed Activity packs
- Ongoing Expert Support
With the team’s collective experience of over 40 years in dance and fitness we develop new choreography, moves and games each month and share them with you in the format of a virtual class and lesson plan.
By using our monthly virtual classes and resources you can ensure that you consistently improve the health and mobility of your participants and you can help reduce falls, as well as increase participant happiness.
As well as our fun and informative monthly subscription, you will receive ongoing support from our team, who are there to answer any of your questions, queries or assist you with any new ideas you would like to develop.
Our mission is to help older adults improve or maintain their health and wellbeing by offering care professionals and volunteers fun, interactive training and ongoing CPD support.